All levels welcome
Where: Barksdale Community Center 1801 N Lincoln Ave Tampa, FL 33606
When: Mondays @11:00 am Conditioning
Wednesdays @10:00 am Intervals/HIIT
Tampa Movement Lab 1335 W. Gray Street, Tampa
High-intensity class for young onset Parkinson's, newly diagnosed, and high-octane PD warrior
Tuesdays, Wednesdays & Thursdays @11am
Saturdays @10am
All levels welcome
When: Tuesdays at 11:15 AM
Where: Omar K Lightfoot Senior Center 10901 N 56th St, Temple Terrace, FL 33617
Lunch and Learn:
When: September 25th, following exercise class: 12:30 -1:30 pm
Where: Glory Days Grill Carrollwood
14457 N Dale Mabry Hwy
Speaker: Drew Gold, PhD will be covering "Creating your Mindset".
Next lunch: October 2nd
12:30-1:30pm
What: Socializing with a meal after class with friends
Where: Miller’s Ale House, 3860 W Columbus Dr Tampa 33607
When: First Monday of every month after the 11 am Barksdale exercise class.
Next Meeting: October 11th
11 am - 12 pm
Who:
Group 1: Parkinson's support group for Caregivers and Care Partners
Group 2: People with Parkinson's support group
Where: The Barksdale Community Center Crafts room & kitchen.
When: Second Wednesday of every month
Join your pdLIFE friends for a rousing night of games. Bring your game face and your favorite game. Pie and coffee will be provided.
When: Next game night is September 21st at 6pm.
Where: The Village Inn. 215 N Dale Mabry Hwy, Tampa, FL 33609
Check out Parkinson's exercise classes from our friends in Pinellas.
YMCA South Tampa:
Pedaling for Parkinson's: Monday 11:30am, Tuesday/Thursday: 10:15am
Pedaling for Parkinson's: Monday, Friday 10:30am
Pedaling for Parkinson's Tuesday, Thursday 11am
Parkinson's boxing classes
Monday & Wednesday 9:30am-10:30am Level 1-3; 11am-12pm level 2-3 women
Tuesday & Thursday 9:30am-10:30am Level 1-3; 11:am-12pm level 2-3
Saturday 9:30am-10:30am all levels
Rock Steady Boxing Southshore:
Parkinson's Boxing classes for those in Apollo Beach, Sun City Center and Ruskin
JCC Bryan Glazer *virtual options available
Rock Steady Boxing: Tuesday 12:30pm, Friday 1:30pm
Chair yoga & Line Dance: Wednesday 2pm
Stretch and Strengthen: Monday 1:30pm
Fine Motor Skills and Handwriting: Friday 10:30am (virtual*)
JCC Cohn Campus: *virtual options available
Nia: Tuesday 11am
Rock Steady Boxing: Monday, Wednesday 11am
Stretch and Strengthen: Thursday 2pm
Tai Chi: Friday 3pm
Total Parkinson's Program- Mixed ability Tuesday/Thursday 10-11 am
Neuro Challenge Care Partner Support Group - Thursdays during the Total Parkinson's Program class
Bootcamp Monday, Wednesday 10:30-11:30 am
Enhance Fitness/Fall prevention: "Modified Moves"- Monday, Wednesday and Friday 1:45pm -2:45pm
Parkinson's boxing classes
Monday, Wednesday, Fridays @ PUSH Fitness 10:30am-11:30am
Pedaling for Parkinson's: Monday, Wednesday, Friday 1pm
Pedaling for Parkinson's: Tuesday, Thursday, Friday 10:30am
Rock steady boxing offerings:
PD 1/2 2/3 Mon, Wed, Fri 1pm – 2:30pm
PD 1/2 2/3 Mon, Wed, Fri 3 pm – 4:30pm (in person and zoom)
PD 3/4 Tues, Thurs 1pm – 2:30pm
Pd 3/4 Tues, Thurs 3pm – 4:30pm (in person and zoom)
Virtual stretch for PD & caregivers Monday, Thursday from 10am-11am
Tremble Clefs Friday 10am -11:15am
We offer high-intensity classes to support our friends who are more active, or diagnosed with young onset Parkinson's Disease (YOPD).
Our instructors have specialty certifications from Parkinson's wellness recovery (PWR!), and Delay The Disease.