All levels welcome
Where: Barksdale Community Center 1801 N Lincoln Ave Tampa, FL 33606
When: Mondays @11:00 am Conditioning
Wednesdays @10:00 am Intervals/HIIT
High-intensity class for young onset Parkinson's, newly diagnosed, and high-octane Parkinson's warrior
Tampa Movement Lab 1335 W. Gray Street, Tampa
Tuesdays, Wednesdays & Thursdays @11 am
Saturdays @10:30 am
All levels welcome
When: Tuesdays at 11:15 am
Where: Omar K Lightfoot Senior Center 10901 N 56th St, Temple Terrace, FL 33617
Cycling for PD
When: Thursdays at 11:15 am.
Where: Temple Terrace Family Recreational Complex
6610 Whiteway Dr. Temple Terrace, FL 33617
When: January 27th, 2025 at 12:15 pm, following exercise class.
Where: Barksdale Senior Center
1801 N Lincoln Ave, Tampa, FL 33607
Speaker: Stay Tuned
Next lunch: December 2nd at 12:15 pm
What: Socializing with a meal after class with friends
Where: Carrabba's Italian Grill
700 N Dale Mabry Hwy, Tampa, FL 33609
When: First Monday of every month after the 11 am Barksdale exercise class.
Next Meeting: December 11th
11 am - 12 pm
Who:
Group 1: Parkinson's support group for Caregivers and Care Partners
Group 2: People with Parkinson's support group
Where: The Barksdale Community Center Crafts room & kitchen.
When: Second Wednesday of every month
More Parkinson's Exercise Classes Near You in Hillsborough
YMCA South Tampa:
Pedaling for Parkinson's: Monday 11:30am, Tuesday/Thursday: 10:15am
Support Group: First Tuesday of the month at 11:15 am in the YMCA Conference Room.
Contact: Alan Dubois
Pedaling for Parkinson's: Monday, Friday 10:30am
Pedaling for Parkinson's Tuesday, Thursday 11am
Boxing for Parkinson's Near You in Hillsborough
Parkinson's boxing classes
Monday & Wednesday 9:30am-10:30am Level 1-3; 11am-12pm level 2-3 women
Tuesday & Thursday 9:30am-10:30am Level 1-3; 11:am-12pm level 2-3
Saturday 9:30am-10:30am all levels
Rock Steady Boxing Southshore:
Boxing for Parkinson's classes in Apollo Beach, Sun City Center and Ruskin
JCC Bryan Glazer *virtual options available
Rock Steady Boxing for Parkinson's: Tuesday 12:30pm, Friday 1:30pm
Chair yoga & Line Dance: Wednesday 2pm
Stretch and Strengthen: Monday 1:30pm
Fine Motor Skills and Handwriting: Friday 10:30am (virtual*)
JCC Cohn Campus: *virtual options available
Nia: Tuesday 11am
Rock Steady Boxing for Parkinson's: Monday, Wednesday 11am
Stretch and Strengthen: Thursday 2pm
Tai Chi: Friday 3pm
YMCA of St Pete:
Boxing for Parkinson's Near You in Pinellas
Rock steady boxing for Parkinson's classes:
Mon, Wed, Fri 1pm – 2:30pm
Mon, Wed, Fri 3 pm – 4:30pm (in person and zoom)
Tues, Thurs 1pm – 2:30pm
Tues, Thurs 3pm – 4:30pm (in person and zoom)
Virtual stretch for PD & caregivers Monday, Thursday from 10am-11am
Tremble Clefs Friday 10am -11:15am
Pedaling for Parkinson's YMCA Classes
We offer high-intensity classes to support our Parkinson's Warriors who are more active, or diagnosed with young onset Parkinson's Disease (YOPD).
Our instructors have specialty certifications from Parkinson's wellness recovery (PWR!), and Delay The Disease.
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