All levels welcome
Monday @11:00 am
Wednesdays @10 am
Barksdale Center 1801 N Lincoln Ave Tampa, FL 33606
Care partners and caregivers invited to participate.
Tuesday/Wednesday/Thursday 11am
Saturday at 10 am
Tampa Movement Lab 1335 W. Gray Street, Tampa (Assessment needed)
All levels welcome
When: Tuesdays at 11:15 AM
Where: Omar K Lightfoot Senior Center 10901 N 56th St, Temple Terrace, FL 33617
When: Last Monday of every month after class at 12:15 pm
Where: Glory Days Grill Carrollwood. 14457 N Dale Mabry Hwy
First Monday every month following exercise class 12:15 pm
Who:
Group 1: Parkinson's Support Group for Caregivers and Care Partners
Group 2: People with Parkinson's support group
Where: The Barksdale Community Center Crafts room & kitchen.
When: Second Wednesday of every month from 11 am - 12 pm
YMCA South Tampa:
Pedaling for Parkinson's: Monday 11:30am, Tuesday/Thursday: 10:15am
Pedaling for Parkinson's: Monday, Friday 10:30am
Pedaling for Parkinson's Tuesday, Thursday 11am
Parkinson's boxing classes
Monday & Wednesday 9:30am-10:30am Level 1-3; 11am-12pm level 2-3 women
Tuesday & Thursday 9:30am-10:30am Level 1-3; 11:am-12pm level 2-3
Saturday 9:30am-10:30am all levels
JCC Bryan Glazer *virtual options available
Rock Steady Boxing: Tuesday 12:30pm, Friday 1:30pm
Chair yoga & Line Dance: Wednesday 2pm
Stretch and Strengthen: Monday 1:30pm
Fine Motor Skills and Handwriting: Friday 10:30am (virtual*)
JCC Cohn Campus: *virtual options available
Nia: Tuesday 11am
Rock Steady Boxing: Monday, Wednesday 11am
Stretch and Strengthen: Thursday 2pm
Tai Chi: Friday 3pm
Delay the Disease- Mixed ability Tuesday/Thursday 10-11 am
Bootcamp Monday, Wednesday 10:30-11:30 am
Enhance Fitness/Fall prevention: "Modified Moves"- Monday, Wednesday and Friday 1:45pm -2:45pm
Parkinson's boxing classes
Monday, Wednesday, Fridays @ PUSH Fitness 10:30am-11:30am
Pedaling for Parkinson's: Monday, Wednesday, Friday 1pm
Pedaling for Parkinson's: Tuesday, Thursday, Friday 10:30am
Rock steady boxing offerings:
PD 1/2 2/3 Mon, Wed, Fri 1pm – 2:30pm
PD 1/2 2/3 Mon, Wed, Fri 3 pm – 4:30pm (in person and zoom)
PD 3/4 Tues, Thurs 1pm – 2:30pm
Pd 3/4 Tues, Thurs 3pm – 4:30pm (in person and zoom)
Virtual stretch for PD & caregivers Monday, Thursday from 10am-11am
Tremble Clefs Friday 10am -11:15am
Our exercise classes are backed by years of research and clinical experience.
We offer high-intensity classes to support our more active, or young onset Parkinson's friends.
Our instructors have specialty certifications from PWR, and Delay The Disease.