Move Together. Live Better. Delay Progression

Stronger Movement. Better Living. Free for You and Your Loved Ones.

Living with Parkinson’s? Staying active makes all the difference. pdLIFE offers 100% free exercise classes designed to improve your strength, balance, and confidence—no matter your mobility level.

Ready to move better and feel stronger? Join a class today!

Building Connection Beyond the Gym. 

Staying connected is just as vital as staying active. Our social outings build lasting friendships among peers and families who understand your journey. 

• Monthly Lunch Socials
• Young-Onset Parkinson's Monthly Outings

You Don’t Have to Walk This Path Alone.

Finding a supportive space to share experiences, build strength, and foster lifelong relationships is essential to navigate Parkinson’s unique challenges.

Monthly Split Support Groups

• Group 1:  for People with Parkinson’s (PWP). 
• Group 2: for Care Partners and Caregivers.

Monthly Male Care Partner Luncheon (RSVP Required)

Monthly Insights for Living Well with Parkinson’s.

Feed your body and enrich your mind. Our monthly lunch sessions bring in experts to share practical insights, actionable wellness strategies, and evidence-based Parkinson’s education in a relaxed, welcoming setting. 

Lunch is provided by pdLIFE.

Movement is medicine—and consistency is key! 

Our Annual Challenges are designed to inspire, motivate, and push our Parkinson’s community to stay active year-round. These challenges unite PD warriors, Care Partners, and supporters in a fun, goal-oriented environment.

• Carl Hall Pinellas Challenge (Spring)
• Tampa Challenge (Fall)