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    • About Us
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pdLIFE
  • Home
  • About Us
    • Our Story
    • pdLIFE News
    • Our Team
  • Classes
  • EVENTS
  • Resources
    • Support
    • Exercise Resources
    • Learn
    • Medical Resources
    • For Providers
  • Donate
  • Get Involved
  • Contact Us
pdLIFE Parkinson's exercise class. We provide free Parkinson's exercise classes in greater Tampa Bay

pdLIFE

pdLIFEpdLIFEpdLIFE

Helping you live your best Parkinson's LIFE through: 

  • Lifestyle
  • Information
  • Fitness 
  • Empowerment

Join the Family

Our Free Programs

Tampa Exercise Classes

Parkinson's Warrior Class

Parkinson's Warrior Class

All levels welcome


Where: Barksdale Community Center 1801 N Lincoln Ave Tampa, FL 33606


When: Mondays @11:00 am Conditioning

Wednesdays @10:00 am Intervals/HIIT

Parkinson's Warrior Class

Parkinson's Warrior Class

Parkinson's Warrior Class

High-intensity class for young onset Parkinson's, newly diagnosed, and high-octane Parkinson's warrior.


Tampa Movement Lab  1335 W. Gray Street, Tampa 


Tuesdays, Wednesdays & Thursdays @11 am

Saturdays @10:30 am

Find out more

Temple Terrace Class

Parkinson's Warrior Class

Temple Terrace Spin & Boxing Class

All levels welcome


When: Tuesdays at 11:15 am 


Where: Omar K Lightfoot Senior Center 10901 N 56th St, Temple Terrace, FL 33617 

Temple Terrace Spin & Boxing Class

Temple Terrace Spin & Boxing Class

Temple Terrace Spin & Boxing Class

When: Thursdays at 11:15 am.


Where: Temple Terrace Family Recreational Complex

6610 Whiteway Dr. Temple Terrace, FL 33617

Lunch Social

Temple Terrace Spin & Boxing Class

Lunch and Learn

Next lunch: August 4th at 12:15 pm


What: Socializing with a meal after class with friends 


Where: Carrabba's Italian Grill

700 N Dale Mabry Hwy, Tampa, FL 33609 


When: First Monday of every month after the 11 am Barksdale exercise class.

Lunch and Learn

Temple Terrace Spin & Boxing Class

Lunch and Learn

Next Lunch: July 28th 2025 at 12:15 pm, following exercise class.


Lunch will be provided!


Where: Glory Days Carrollwood 14457 N Dale Mabry Hwy, Tampa, FL 33618 


Speaker: Mr Kim Kasper, Owner of the Generations Club. Mr. Kasper will be providing information about Generations Club- Tampa's First full-service daytime program for seniors. 


When: 

Next Lunch: July 28th 2025 at 12:15 pm, following exercise class.


Lunch will be provided!


Where: Glory Days Carrollwood 14457 N Dale Mabry Hwy, Tampa, FL 33618 


Speaker: Mr Kim Kasper, Owner of the Generations Club. Mr. Kasper will be providing information about Generations Club- Tampa's First full-service daytime program for seniors. 


When: Fourth Monday of every month after the 11 am Barksdale exercise class.

Parkinson's Support Groups

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

Next Meeting: August 13th, 2025

11 am - 12 pm

Group 1: Parkinson's support group for Caregivers and Care Partners 

Group 2: People with Parkinson's support group

Where: The Barksdale Community Center Crafts room & kitchen.

When: Second Wednesday of the month

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

The best exercise for Parkinson's Disease is the one you do consistently! 


See all the Bay Area Parkinson's exercise classes near you.

Show me the classes

Stronger Together

 Inspiring Stories From Our Parkinson's Community   

Join the Fight

Your support enables us to improve the lives of those impacted by PD. While many Parkinson's Disease donations support research for a cure, your generous gift directly supports our classes and programs to help our communit


Checks can be mailed to: 

 

Parkinsonlife Corporation 

4030 Henderson Blvd #113

Tampa, FL  33629

Donate Now

pdLIFE has been a great asset to the Parkinson's community in Tampa Bay. My patient's have enjoyed their exercise classes, educational programs, and social outings. More than anything, they have benefited from the strong sense of community that pdLIFE has created.

Dr. Heather Herrema

Parkinson's group picture after the pdLIFE Challenge, an annual Parkinson's obstacle course in Tampa

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