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pdLIFE

Helping you live your best Parkinson's LIFE through: 

  • Lifestyle
  • Information
  • Fitness 
  • Empowerment

Parkinson's Exercise Classes and Events

pdLIFE for ALL

Parkinson's Warrior Class

Parkinson's Warrior Class

Barksdale Senior Center

1801 N. Lincoln Ave.
Tampa, FL 33607


Weekly Schedule

MONDAYS
11:00 AM — Conditioning

WEDNESDAYS
10:00 AM — Intervals / HIIT

FRIDAYS
11:00 AM — Conditioning, Tai Chi & Brain Games


Care Partners encouraged to participate

All levels welcome


Parkinson's Warrior Class

Parkinson's Warrior Class

Parkinson's Warrior Class


Tampa Movement Lab

1335 W. Gray Street

Tampa, FL 33606


Weekly Schedule

TUESDAY - SATURDAY
11:00 AM 


A high-intensity class for young-onset Parkinson’s, those newly diagnosed, and high-octane Parkinson’s warriors.


Please contact us before trying this class.

Find out more

Temple Terrace

Parkinson's Warrior Class

Spin and Stretch

Omar K Lightfoot Senior Center

10901 N. 56th St. 

Temple Terrace, FL 33617 


Weekly Schedule

TUESDAYS

11:00 AM

Spin and Stretch

More Parkinson's Exercise Classes

Spin and Stretch

Temple Terrace Family Recreational Complex

6610 Whiteway Dr. 

Temple Terrace, FL 33617


Weekly Schedule

THURSDAYS

11:00 AM

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

The best exercise for Parkinson's Disease is the one you do consistently! 


See all the Bay Area Parkinson's exercise classes near you.

Show me the classes

Lunch Social

More Parkinson's Exercise Classes

More Parkinson's Exercise Classes

Temple Terrace Family Recreational Complex


Next lunch: October 5th, at 12:15pm


These gatherings can foster a sense of community and support.


Where: Carrabba's Italian Grill- 700 N. Dale Mabry Hwy. 

Tampa, FL 33609

Lunch and Learn

Parkinson's Support Groups

Parkinson's Support Groups

Next lunch: September 28th, at 12:15 pm, after exercise class


Lunch will be provided!


Where: Brunchies
14366 N Dale Mabry Hwy

Tampa, FL 33618


Topic: Crexont | Amneal Pharmaceuticals


Speaker:   Dr. Robert Hauser 

Parkinson's Support Groups

Parkinson's Support Groups

Parkinson's Support Groups

Next Meeting: October 14th at

11 am - 12pm


Connect with others facing similar challenges, exchange advice, and find understanding in a dedicated space.


Group 1:  for People with Parkinson’s (PWP). Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: for Care Partners and Caregivers of people with Par

Next Meeting: October 14th at

11 am - 12pm


Connect with others facing similar challenges, exchange advice, and find understanding in a dedicated space.


Group 1:  for People with Parkinson’s (PWP). Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: for Care Partners and Caregivers of people with Parkinson's. 


WHEN: Every second Wednesday of the month from 11:00 AM to 12:00 PM EDT 


WHERE: Barksdale Senior Center

1801 N. Lincoln Ave.

Tampa, FL 33607

Stronger Together

 Inspiring Stories From Our Parkinson's Community   

Join the Fight

Your support enables us to improve the lives of those impacted by PD. While many Parkinson's Disease donations support research for a cure, your generous gift directly supports our classes and programs to help our communit


Checks can be mailed to: 

 

Parkinsonlife Corporation 

4030 Henderson Blvd #113

Tampa, FL  33629

Donate Now

pdLIFE has been a great asset to the Parkinson's community in Tampa Bay. My patient's have enjoyed their exercise classes, educational programs, and social outings. More than anything, they have benefited from the strong sense of community that pdLIFE has created.

Dr. Heather Herrema

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