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pdLIFE

Helping you live your best Parkinson's LIFE through: 

  • Lifestyle
  • Information
  • Fitness 
  • Empowerment

Move Together. Live Better. Delay Progression

Parkinson's Exercise Classes

Stronger Movement. Better Living. Free for You and Your Loved Ones.



If you or a loved one is living with Parkinson’s, staying active makes all the difference. pdLIFE offers 100% free, evidence-based exercise classes led by exercise professionals specialists who adapt every movement to your comfort and mobility level.


Join a welcoming community dedicated to building strength, balance, and confidence—together.

  • 100% Free — No fees or memberships, ever.
  • Expert-Led — Guided by pdLIFE Exercise Professionals.
  • For Every Level — Fully adaptable seated and standing routines.

Join a Class This Week

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Parkinson's Monthly Events with pdLIFE

Lunch Social

Next lunch: November 2nd, at 12:15pm


These gatherings can foster a sense of community and support.


Address: Carrabba's Italian Grill

700 N. Dale Mabry Hwy. 

Tampa, FL 33609

Parkinson's Support Groups

Next Meeting: November 11th from

11 am - 12pm


Connect with others facing similar challenges, exchange advice, and find understanding in a dedicated space.


Group 1:  for People with Parkinson’s (PWP). Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: for Care Partners and Caregivers of people with 

Next Meeting: November 11th from

11 am - 12pm


Connect with others facing similar challenges, exchange advice, and find understanding in a dedicated space.


Group 1:  for People with Parkinson’s (PWP). Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: for Care Partners and Caregivers of people with Parkinson's. 


Every second Wednesday of the month from 11:00 AM to 12:00 PM EDT 


Address: Barksdale Senior Center

1801 N. Lincoln Ave.

Tampa, FL 33607

Lunch and Learn

Next lunch: November 16th, at 12:30 pm, after exercise class


*RSVP Required*


Lunch will be provided!


Address: Brunchies
14366 N Dale Mabry Hwy

Tampa, FL 33618


Topic: How to Deal with the Stress During the Holidays


Speaker: Kyla Felds, MSW 

Reserve Your Seat Today

Stronger Together

 Inspiring Stories From Our Parkinson's Community   

Join the Fight

Your support enables us to improve the lives of those impacted by PD. While many Parkinson's Disease donations support research for a cure, your generous gift directly supports our classes and programs to help our communit


Checks can be mailed to: 

 

Parkinsonlife Corporation 

4030 Henderson Blvd #113

Tampa, FL  33629

Donate Now

pdLIFE has been a great asset to the Parkinson's community in Tampa Bay. My patient's have enjoyed their exercise classes, educational programs, and social outings. More than anything, they have benefited from the strong sense of community that pdLIFE has created.

Dr. Heather Herrema

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