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pdLIFE

Move Together. Live Better. Delay Progression

Move Together. Live Better. Delay ProgressionMove Together. Live Better. Delay ProgressionMove Together. Live Better. Delay Progression

Helping You Live Your Best Parkinson's Life

Exercise Classes

Stronger Movement. Better Living. Free for You and Your Loved Ones.


Living with Parkinson’s? Staying active makes all the difference. pdLIFE offers 100% free, expert-led exercise classes designed to improve your strength, balance, and confidence—no matter your mobility level.


  • 100% Free — No fees, ever.
  • Expert-Led — Guided by pdLIFE exercise professionals. 
  • For Every Level — Adaptable seated and standing options.


Ready to move better and feel stronger? Join a class today!

Weekly Class Calendar

Social Gatherings

Building Connection Beyond the Gym. 


Staying connected is just as vital as staying active. Our social outings build lasting friendships among peers and families who understand your journey. 


  • Monthly Lunch Socials
  • Young-Onset Parkinson's Monthly Outings

Learn More About pdLIFE YOPD Programs

Support Groups

You Don’t Have to Walk This Path Alone.


Finding a supportive space to share experiences, build strength, and foster lifelong relationships is essential because living with Parkinson’s brings unique challenges that no one should have to navigate in isolation. 


  • Monthly Split Support Groups 
    • Group 1:  for People with Parkinson’s (PWP). Share experiences, gain insights, and build a supportive network with fellow patients.
    • Group 2: for Care Partners and Caregivers of people with Parkinson's. 
  • Monthly Male Care Partner Luncheon (RSVP Required)


Learn More

Educational Lunch and Learns

Monthly Insights for Living Well with Parkinson’s.


Feed your body and enrich your mind. Our monthly lunch sessions bring in experts to share practical insights, actionable wellness strategies, and evidence-based Parkinson’s education in a relaxed, welcoming setting. 

Lunch is provided by pdLIFE. 

Learn More

pdLIFE has been a great asset to the Parkinson's community in Tampa Bay. My patient's have enjoyed their exercise classes, educational programs, and social outings. More than anything, they have benefited from the strong sense of community that pdLIFE has created.


Dr. Heather Herrema | Orlando Health Bayfront St. Petersburg

November Monthly Events

All Events Are Free

Monday 11/2/2026

Lunch Social

12:15pm - 1:15pm

Carrabba's Italian Grill- 700 N. Dale Mabry Hwy, Tampa, FL 33609

Event Details

Monday 11/2/2026

Lunch Social

Staying connected is just as vital as staying active. 

  • Join us for our next gathering on Monday, January 4, 2027 (Note: December lunch social...

Event Details

12:15pm - 1:15pm

Carrabba's Italian Grill- 700 N. Dale Mabry Hwy, Tampa, FL 33609

Wednesday 11/11/2026

Split Support Groups

11:00am

-

12:00pm

Outside Barksdale Senior Center- 1801 N. Lincoln Ave, Tampa, FL 33607

Event Details

Wednesday 11/11/2026

Split Support Groups

Group 1: for People with Parkinson’s (PWP). Share experiences, gain insights, and build a supportive network with fellow patients.

Group 2: f...

Event Details

11:00am

-

12:00pm

Outside Barksdale Senior Center- 1801 N. Lincoln Ave, Tampa, FL 33607

Monday 11/16/2026

November Educational Lunch and Learn (RSVP Required)

12:30pm

-

1:30pm

Brunchies- 14366 N Dale Mabry Hwy Tampa, FL 33618

Event Details

Monday 11/16/2026

November Educational Lunch and Learn (RSVP Required)

Feed your body and enrich your mind. Our monthly lunch sessions bring in experts to share practical insights, actionable wellness strategies...

Event Details

12:30pm

-

1:30pm

Brunchies- 14366 N Dale Mabry Hwy Tampa, FL 33618

Wednesday 11/18/2026

Monthly Male Care Partner Luncheon (RSVP Required)

11:30am

-

12:30pm

Seasons 52- 204 N. Westshore Blvd, Tampa, FL 33609

Event Details

Wednesday 11/18/2026

Monthly Male Care Partner Luncheon (RSVP Required)

A dedicated space for male care partners to share insights, discuss common challenges, and build meaningful relationships over lunch.

  • Next Lu...

Event Details

11:30am

-

12:30pm

Seasons 52- 204 N. Westshore Blvd, Tampa, FL 33609

Stronger Together

 Inspiring Stories From Our Parkinson's Community   

Join the Fight

Your support enables us to improve the lives of those impacted by PD. While many Parkinson's Disease donations support research for a cure, your generous gift directly supports our classes and programs to help our communit


Checks can be mailed to: 

 

Parkinsonlife Corporation 

4030 Henderson Blvd #113

Tampa, FL  33629

Donate Now

#pdLIFE

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    Parkinsonlife Corporation is a 501(c)(3) charitable organization.

    Copyright © 2026 Parkinsonlife Corporation - All Rights Reserved.

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