Educational Resources

 What is PD and how to talk about it?

• Me Over PD Contains a wealth of material for those with PD and those caring for them.  

Become a PD Avenger 

• Keep up with the latest PD news, education, and advocacy opportunities by signing up for free below. 

How much should I exercise with PD?

• Check out the latest exercise guidelines from the Parkinson's Foundation.
• *Hint* You should exercise more than you think!

What are the types of exercises for Parkinson's Disease?

• We wrote a whole post about the different types of exercise for Parkinson's Disease. Check it out!

Medication use 

• Inova Parkinson's and Movement Disorders Center: Helpful resources for PD medication use when in the Hospital.
• Looking for medical care and guidance? Check out our Medical Resources page for Parkinson's Disease specialists in the Greater Bay Area

Parkinson's Fact Sheets and Booklets

• The American Parkinson's Disease Association has published guides, fact sheets and manuals on how to tackle some of the challenges of Parkinson's. Check them out!

Rebel Fit Club

• Rebel Fit Club is a wonderful resource for daily exercises, stretches, and strategies to help improve mobility and strength in the Parkinson's Disease Community.